The Health Advantages of Routine Eye Massage
Why Eye Massage is Essential for Your Well-being Eye massage is a practice that dates back to ancient times, yet its benefits are still relevant in our modern, screen-filled lives. It’s a simple self-care ritual that can bring a myriad of health advantages, from reducing eye strain to improving circulation and lubrication in the eye. Some studies even suggest that regular eye massages may help prevent or decrease the risk of glaucoma and other leading causes of vision loss . The Science Behind Eye Massage The science behind eye massage is rooted in improving blood flow and reducing tension in the eye muscles. When you massage the area around your […]